I am taking full advantage of this 16 weeks of maternity leave (not a very impressive number but good enough) to stock up my milk supply. Looking at my frozen stash in our newly bought chest freezer, I feel so delighted. I never know that I can achieve this and if I keep on my hard work, I can get the whole freezer fully loaded. How?
This is a month’s worth of pumping. Like I’ve mentioned in The Milk Maid: Episode 3, I usually pump while nursing Shazain, and sometimes after nursing. I can get about 80 ml each time, or sometimes lesser. Much, much lesser. There are also times when I do not get any drop of milk but that is because I have already nursed him and emptied my load. However the pumping will help to tell my body to keep producing.
Sometimes, seeing no milk while pumping can cause unnecessary stress on moms. I, too, get a little stress but I keep telling myself that baby has had his right amount of feed. Therefore, it is important to educate ourselves on how our body works in milk production. 🙂
There are a few moms whom I’ve helped in sharing tips from boosting their supply to pumping their milk and storing it. Those are NOT my own tips because I am still learning. If y’all know me at all, my guru in breastfeeding journey is Cloud Mom. Until now, I am still watching her breastfeeding videos on YouTube. You can click on that link to watch and learn from her. The stash I got up there is all from learning her ways of pumping and storage. Here is a video that I swear by. Go watch it.
But don’t forget. Drink lots of water. Lots of it!!!